SOUND THERAPY AND SHAMANIC PRACTICE

1:1 Sessions

“Bex is a compassionate, caring and intuitive person. She is a superb listener and has an innate sense of what a person needs. She holds space with integrity and I came away from our sessions feeling held & understood, with a deeper knowing of what has been holding me back & how to move forwards”.

Rebecca

I can support you with:

  • Working with trauma

  • Relief of physical symptoms

  • Finding the root cause of problems; physical or emotional

  • Feeling of stuckness or indecision

  • Reducing stress and anxiety

  • Increasing confidence and self esteem

  • Repeating patterns in life

  • Clearing emotional/ physical/spiritual/ mental blockages

  • Limiting beliefs

If you have had talking therapy but feel like deeper work could be done, this could be for you. We will work together holistically; mind / body / spirit.

Grounded in safety, curiosity, and non-judgment, this is a space for self-enquiry. You are the expert of your own journey, I am here to guide and hold space for the unseen and unheard parts. 

This is a compassionate approach that is solution-focused, aimed at supporting your growth, healing and wellbeing as you move forward in life. I am based in Brighton, East Sussex.

Artwork by PENABRANCA

“I had never heard about this before and was very pleasantly surprised by how relaxing and helpful this treatment is for pain. I am really glad I did it. Bex is very good at what she does and I had a very positive and helpful experience”.

Sarah

The process…

I have a Higher Diploma with distinction in Holistic Voice Therapy from the British Academy of Sound Therapy.  This method has been refined over 25 years, drawing from global healing traditions and scientific research into the health benefits of entering an Altered State of Consciousness (ASC). This deep relaxation state, similar to daydreaming or the moments just before sleep, offers profound insights, facilitates cellular renewal, and reduces pain and stress, among myriad of other health benefits. It's a powerful tool for overcoming physical, mental, emotional, and behavioural blockages and providing relief from conditions and illnesses.

The sound medicine can work in two ways: passive sessions, where you lie down and receive a sound treatment, and active sessions, where we engage the voice, breath, movement, and visualisation together. Sessions are guided using a reflective practice, enabling a deeper understanding, and compassionate lens.  This approach takes you deeper than a regular sound bath, offering the space to unpack what comes up and move forward in life. 

I am Temenos trained.  Temenos translates as 'sacred enclosure’ and in this training I received healing rites passed down through the lineage of the Q’ero, Peru to my teachers George Christie and Evelyn Brodie. I am equipped with practices rooted in ancient wisdom that support healing and transformation, particularly in addressing limiting beliefs and recurring life patterns.  These practices include bodywork, working with the breath, soul retrieval, illuminations, rituals and ancestral work.   The Temenos training mainly draws on work directly from the Q’ero, taught within Alberto Villoldo's Four Winds training programme.

I have found the synergy between this shamanic work and the sound medicine to be unique and powerful. Grounded in safety, curiosity, and non-judgment, this is a space for self-enquiry. You are the expert of your own journey, I am here to guide and hold space for the unseen and unheard parts.    In a world where we often avoid difficult emotions or attempt to 'battle' our inner demons, this approach is compassionate, and inclusive of all our ‘parts’.  It is solution-focused, aimed at supporting your growth, healing and wellbeing as you move forward in life.

Sessions are 90 minutes and cost £90

Introductory session (20% off): £72

“I used to have a phobia of injections and I now feel much calmer and in control when I have them. A wonderful and valuable experience that was a healthy release in a safe space. Would highly recommend”.

Hannah

Further Testimonials for 1:1

  • heather

    I found the whole experience very helpful and calming, I was very surprised how much of a positive effect it had on me, Bex was lovely in her approach and put me completely at ease.

  • daisy

    The sound of Bex’s voice relaxed me and took me into a state of feeling open and connected. We then started a gentle & deep process where the wisdom which was accessed was very much my own, but was encouraged and brought forth with supportive guidance. It felt easier to access than in usual states. I felt safe, held & comfortable throughout and had some very helpful realisations. I left feeling empowered and like a load had been lifted. I have since noticed ripples, especially my ability to evolve through specific challenges. I recommend this beautiful work with Bex so highly.

  • valerie

    Bex is a very attuned therapist who listened and heard what I had to say, explaining clearly each step before taking me on a timeless journey through sound and her powerful voice. Thank you.

  • Patty

    Thank you very much Bex, it was something new for me and positive because I learned to relax my body and my brain, and feel better. I recommend it because the last session especially worked very well.

  • natalie

    Bex created a very safe space to become open and be able to follow a thread to allow deep work. Trust and privacy was key to allow healing and Bex gave me confidence that this aligned with her values.

  • fiona

    Bex’s work is unique because of her voice. At times when she was singing I went on an internal journey, which I don’t think would have been possible without her voice carrying me there. Having someone sing your soundbath feels very sacred, and personal, somehow.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

Carl Jung

MEET YOUR THERAPIST

Bex has worked in the therapeutic arts for the past 15 years. She has an MA in the applied arts, a diploma with distinction in holistic voice therapy, is trained in collaborative vocal improvisation techniques and is initiated and trained in shamanic practices from the Q’ero tradition.

Grounded in compassion, and non-judgement, Bex creates a safe space for self-enquiry, discovery, release and healing.